The Biggest Meditation Conference in LA 

The hectic and tough routine of our lifestyle has lead us to stress and depression. Many of us have forgotten to provide nutrition which actually our mind and soul need the most.  The meditation and yoga is the best way to provide eternal peace and comfort to our nerves. We all need happiness that is not attained through materialistic things; it is achieved through complete focus and techniques use for meditation. Yogmata Keiko Aikawa is one of the famous Samadhi masters who have reached the eternal level of Samadhi, during the meditation at the highest altitude of Himalayas. Her rigid training and tough schedule polished her capabilities. She is the first non-Indian to achieve the ultimate stage of Samadhi. Yogmata is conducting the biggest meditation conference in LA to spiritually guide the people and aims at increasing her followers through prestigious visit. The YogaUNCP is collaborating with Yogmata to promote her expertise in yoga towards people who need to deal life in a positive approach in order to heal their disease both mental and physical.

Aikawa yoga has been one of the popular art of yoga to cure different ailment and to reach the highest level of spiritual believe and faith through meditation. The event conducted to be soon in LA has been completed with more than 250 registration and the bookings are continuously going on to acquire the ultimate yoga practice of spiritual training and mediation. According to Yogmata Samadhi is a gateway of self-recognition and contentment. Aikawa  was in the mentorship of Pilot Baba who is one of the greatest saints of Himalaya. Keiko Aikawa aims to transform life through her mediation techniques and spiritual energy.

Yogmata want to share the secret of her eternal bliss with outside bliss, she always welcome others with gratitude, love, and peace blooming eyes. Her belief that her skills spread happiness and she love to share her knowledge with others. The more she spread the greater contentment she receives. The world has many reasons to diminish the eternal peace and happiness, the opportunity to meet Aikawa is knocking your door to get rid of your ego and feel the real sense of purity.

Yoga for Universal Peace presents Yoga and the UN Culture of Peace event that highlights the philosophical and psychological effect yoga has on spiritual, emotional and physical overall balance and wellbeing. Remunerations of yoga on universal harmony and amity in the world are discovered during the discussions, along with technical research proving the advantages of practicing yoga for better communities and individuals. Amalgamation of Eastern spiritual traditions with Western modalities of yoga practices are the topics of discussion for the conference in Los Angeles.

To get your free tickets for the Yoga and the Universal Peace event  to be held in NYC on October 28th, 2016 at the United Nations Headquarters and in Santa Monica, LA at the Naam Yoga on October 30th, 2016 visit www.yoaguncp.com

Meditation Therapy – How It Can Help You!

Meditation Therapy

Meditation has been used for centuries to increase self-awareness, stress reduction, and inner peace. Meditation therapy takes the practice of meditation and its benefits and applies it to mental health and the achievement of goals. A meditation therapy practitioner teaches the clients to meditate for the benefits that they need.

The therapists are teachers who instruct the clients on the best practices for meditation so that the clients can use this every day. The instructor may teach an individual, couple, family, or group during a session. The group sessions may be focused on a particular need like stress relief, fighting addiction, or achieving goals.

Meditation is taught to help a large variety of problems and increase the person’s potential. The client may learn to meditate to improve their performance on the job or in a sport. Some use meditation to increase creativity or boost the healing process for a physical or emotional need.

During a session, the meditation therapist guides the client through the process of meditation. Some therapists use mantras, or sayings to be repeated during meditation, that are tailored to the specific needs of the client while other therapists prefer if the client is quiet and focused on their inner voice or quieting the mind completely.

Clients who have used this type of therapy say that the meditation teaching has improved their confidence, productivity, creativity, and humility. Groups of individuals who have attended meditation therapy workshops say that the use of meditation has improved their ability to work as a team.

Once the clients understand the practice of meditation, they can incorporate it into their daily routines. The clients can change the focus of the meditation to suit their current needs. If the client is using meditation to prepare for the day and increase productivity, the person may want to use meditation in the mornings. People who use meditation for stress management may find that meditating at night helps them to reduce the tension that built up during the day.

Meditation therapy often is used to help the person mentally, physically, and spiritually. Some meditation therapy practitioners prefer to use meditation as a completely non-spiritual application while others may include elements of Buddhism or other religious views.

A use of meditation for mental health and achievement does not have to be spiritual. The client may want to discuss the religious aspects of meditation therapy before using a particular therapist in order to ensure that the religious practices of the therapist will not offend the client or inhibit any progress.

It is important for the client to feel comfortable with the meditation therapy practitioner. With the right therapist, meditation therapy can give the client a useful tool that can be implemented to meet a variety of needs throughout the client’s lifetime.